It is a unique and direct way to change subconscious beliefs that perpetuate old, unwanted habits of thought, self-talk and behavior. It uses muscle testing + simple processes that help you communicate with your subconscious mind and change beliefs that limit your ability to realize your full potential in life.
Your subconscious programming establishes the limits of what you can achieve.
Affirmations and other self-deveolpment tools (including Psychotherapy) help effect change at the conscious level, but often they don’t TOTALLY change our previous patterns or release ALL of our wounds from past emotional or psychological trauma. To effect change in long held patterns of behavior and thought, we must change our subconscious programming which is held in the subconscious mind in the form of beliefs.
If you are experiencing limits in creating the life you desire, chances are you have a conflict between your conscious goals and your subconscious programming. This kind of conflict can show up in your relationships, self-esteem, career, prosperity, body image, physical health and more. PSYCH-K identifies and changes your limiting subconscious beliefs so they are more in alignment with your conscious goals, thereby releasing blocks to achieving those goals.
How does PSYCH-K work?
PSYCH-K is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind. The PSYCH-K muscle testing and change processes (called “Balances”) work as a kind of ‘touch screen interface’ that enable us to communicate with the subconscious mind and re-write the subconscious programming that we’ve received throughout our lives from family, authority figures, institutions, the culture at large and direct life experience.
What is a PSYCH-K Balance?
A PSYCH-K Balance is a process designed to create balanced communication with both hemispheres of the cerebral cortex. This “Whole-Brain State” is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them. The PSYCH-K facilitator uses muscle testing to determine the type of Balance your subconscious mind needs in order to access the old programming and change it. There are 7 different variations in the Balance processes.
To see an example of a Psych-K Balance, go to the 50 minute mark in this video:
How is PSYCH-K different from Hypnotherapy?
(This answer is from a Certified PSYCH-K Instructor who is also a Certified Hypnotherapist)
Hypnosis places authority in the therapist, while PSYCH-K gives equal or greater authority to the partner (client).
Hypnosis usually requires a trance state, while PSYCH-K works without such a state.
Hypnosis may have no spiritual foundation, depending on the therapist. PSYCH-K is always a spiritual process because it’s designed that way.
Hypnosis usually has no permission protocols; it’s assumed to be helpful. In PSYCH-K there are always spiritual permission protocols, i.e., contact with your Higher-Self via muscle testing, so we ensure that your belief changes are in your highest and best good, and are not well intentioned, but misguided goals, that can actually make things worse, rather than better.
In hypnosis the partner or client must disclose often painful or embarrassing personal information. In PSYCH-K, this information can remain private if the partner prefers.
PSYCH-K is more of a team process between partner and facilitator, more “do with” rather than “do to.”
At least three hypnotherapists also trained in PSYCH-K say that they typically get the same or better results in half the time (or less) using PSYCH-K instead of hypnotherapy.
What if there is not a PSYCH-K Facilitator near me?
Sessions can be done via phone, FaceTime or Skype.