Conscious Creation 101

This year, I’ve been inspired to focus my workshop offerings on “Mastering the Art of Conscious Creation.” This is a topic I’ve been studying and practicing in my life since 1999 and as I’ve shared what I’ve learned, people have sent me questions over the years on applying the Universal Laws of Conscious Creation to their lives.

So here’s Q&A #1 – hope it’s helpful in your Adventures in Manifesting! 💖

My husband has been offered a job that is not ideal, but it IS good money.  We’re really struggling financially so I don’t feel like we’re in a position right now to turn down abundance in any form.  But taking this job doesn’t feel good either, so is it better to not accept it and see what else might come our way?

~ Martha

Dear Martha,
There is not a “right” or “wrong” answer here in terms of one choice being better than the other.  From a vibrational perspective there are aspects of this job which cause conflicting vibrations in you and there are aspects of NOT accepting the job which cause conflicting vibes.

In this case, the type of work doesn’t feel good, but the money you would receive does feel good.  Or from the opposite standpoint: refusing the work might feel good but refusing the money does not feel good.  So either decision has an element of resistance, aka “bad” feelings, aka the vibration of experiencing something “unwanted.”

These conflicting feelings about the two choices will exist as long as you are in a strictly reactive state – just reacting to what you perceive in your reality rather than consciously CHOOSING how to feel/vibrate about something.

This is where conscious creation comes in.  In every moment we are choosing how to react to things.  Most of these choices are unconscious so it seems like our reactions and feelings are just automatic – like the environment is CAUSING our reactions.  But we ARE indeed choosing.

We think thoughts about what we’re experiencing (or about potential experiences) which are either IN ALIGNMENT with the way Source Energy views the experience or NOT in alignment with that higher perspective.

Based on the alignment or mis-alignment of our thoughts with the truth that Source Energy holds for us, we will then “vibrate” accordingly.  When we think thoughts that are in alignment with what Source knows to be true for us, we feel good feelings.  When we think thoughts that are NOT in alignment with what Source knows to be true for us we feel bad.  So the choice (or conscious control) isn’t about controlling our feelings. That is indeed automatic.  The conscious part is in CHOOSING WHAT THOUGHTS WE THINK.  Our thoughts are either in alignment with Source or not, and therefore they cause harmony or discord within our mind/body/spirit system.

This is why neither option is “right” or “wrong,” “better” or “worse.”  It’s the thoughts you choose to think ABOUT the job that make part of this decision feel right and part of it feel wrong.   If you decide to take the job, your thoughts are already easily in harmony with the more money part, so the task is to find some thoughts to think about the work that will help you find alignment.  For example “it is only temporary, I can do anything for a while,”  ”maybe i will like it more than I think I will,” “maybe I will learn some things that will be useful in other areas of my life” etc.  It is up to you to find the thoughts that work for you to feel better about the work.

If you decide not take the job, your thoughts about turning it down are already in harmony with Source (there is no lack of job opportunities), so your task is to find thoughts that feel better about letting the money go.  For example, “I manifested THIS job offer, so it’s possible for me to manifest 10 more offers with better work and the same or better pay,” or
”By releasing this work that doesn’t please me, I make room in my experience for more job offers that please me more,” or  ”The universe is abundant and I open to receive that abundance every day.”

Again it’s whatever thoughts you can easily “buy into” that also resonate with the way Source views things.

When you are thinking thoughts like “it would not be smart to turn down this abundance” that is not in alignment with Source because Source knows that resources, abundance, prosperity is unlimited, so whether you take this money or not, there will always be more available to you (if you can ALLOW it into your experience).

Turning down money feels scary or bad ONLY if you don’t believe that more can come just as easily.

The good news is: you CHOOSE your beliefs.  Many people think this is not true, but everyone can think of things that they believed earlier in life that they no longer believe.  Beliefs can change.  They really are just habits – neural pathways that have been practiced long enough that they are automatic. Some of our beliefs we formulate on our own through thought or experiences, but many are passed on to us by people in our lives or by the society we live in or by the collective consciousness. Wherever they originally come from we can now CHOOSE whether to “believe” them or not.  Finding new beliefs (new habits of thought) that feel better (more in harmony with your Source Energy) are the way to stay in a state of allowing the things we WANT to come to us.
You can find the thoughts you are thinking about the job offer that are out of alignment with Source by simply thinking about accepting this job and observing how you feel.  Then try out new thoughts and see how they feel.  When you find the ones that feel good – you’ve found your agreement with Source.  If you want to do the work because of the money it brings, then just practice thinking those thoughts over and over to replace the habits of thought that didn’t feel good.

Generally I would NOT recommend doing work that knocks you out of alignment for long periods of time. Pursuing your “passions” and work that makes it easy to stay in alignment is the easiest way to stay in a state of allowing abundance to flow to you.  But I know that many people are not yet to the place of FULLY believing that it’s possible to make enough money doing what we love.

So it’s understandable why someone would choose to take work that they don’t prefer because it delivers a paycheck. This is fine, but if you DO take work that is not ideal, you will never find ideal work that pays the bills IF you are continually thinking thoughts about that work that throw you out of alignment.

If you choose to take less than ideal work because of the money, then you sure as hell better find a way to think about that work that feels joyful.  Find little pieces of the work that bring you joy, or as you are doing it, imagine that you are doing the preferred work, think about all the fun things you can do with the money it brings.  Whatever it takes to stay in a place of love, joy or even just in the neutral place of acceptance.  That way you can “make” progress in manifesting jobs which fulfill more of the criteria that you desire = the desired amount of money AND the desired type of work.  Taking the unwanted type of work CAN be helpful in the sense that it gives you practice finding joy and alignment even in a situation that is not preferred.

So your question brings up 2 things that I wish every human knew.

1. YOU ARE A POWERFUL MANIFESTOR – you CAN manifest your desires. Manifesting a job (although imperfect) is evidence of this. Staying “in the flow” or “in alignment with Source” is the way to allow your desires into your experience more and more.

2. YOU HAVE THE CHOICE OF HOW TO REACT TO WHAT SHOWS UP IN YOUR EXPERIENCE – the choice comes in which thoughts you think about what you observe/experience.  When you can find thoughts that align with Source EVEN when you are observing something unwanted, THAT is mastery over your vibration.

That is the key to living a joyful life.

It doesn’t matter WHAT you manifest.  What does matter is maintaining your alignment with Source.  That is HOW you allow your manifestations into your experience. That is how you bring more joy, love, light  and peace into this world.

So it does not matter what decisions you make in the physical experience of your life – what matters is what you choose to think (and therefore vibrate) ABOUT the decisions you make and the decisions others make. Choosing beliefs (and therefore thoughts) that are in harmony with Source Energy is how we create Peace within ourselves and ultimately how we will create Peace on Earth!

Heaps of Love,

For more info on working with the Universal Laws of Conscious Creation OR on changing stubborn beliefs that are limiting our ability to create the lives that we desire, check out The Sacred Circle of Conscious Creation, The Mastering the Art of Conscious Creation workshop portal or 1-on-1 work with Christina.


Reclaiming our Personal Power

It’s time for humans to reclaim our personal power.
The days of giving our power away to institutions and “experts” are over.
YOU have the ability to discern what is true or right FOR YOU.

Intuition is one tool for that, but we also have another, built-in biofeedback mechanism that we can access to confirm and verify what our intuition is nudging us toward.
Once we become confident in our own discernment abilities, we can move forward in life with FEWER DOUBTS. We can stand FIRM in our own power and create the lives we WANT to live AND the world we WANT to live in.

I want EVERY SINGLE HUMAN to know this power.
It’s why I do the work that I do.
It’s is why I have a policy of “no one turned away for financial reasons.”
People need to know about and learn how to USE this power!

Muscle Testing is a method of biofeedback.
Our bodies will be STRONG in the presence of things and ideas that are congruent or harmonious with our mind/body/spirit system.
Our bodies will be WEAK in the presence of things and ideas that are are incongruent or disharmonious with our mind/body/spirit system.

By using this “True/False” method of communicating with our bodies, we can uncover answers for ALL KINDS of healing AND for clarity as we navigate our daily lives.

Using Kinesiology has been a life changing (and sometimes earth shattering) experience for me. Always in a good way!

My first experience with Muscle Testing was in 2002 when the acupuncturist permanently healed my toddler’s allergies WITHOUT DRUGS!
I didn’t understand exactly how it worked, but I SAW the results.  At that point I didn’t care HOW it worked, I was just SO glad to get my BABY off of daily prescription drugs and breathing treatments!

My next experiences with Kinesiology were during my own emotional and physical healing adventures.  First in 2008 when I began to using Energy Psychology and later in 2011 with another “alternative” healthcare practitioner to heal my liver and gall bladder and avoid surgery. (I still have my gall bladder and I plan on keeping it FOREVER!)

Since 2008 my husband and I have used Muscle Testing to help us gain clarity on almost all MAJOR decisions and over the last few years we have come to use it on a daily basis. We muscle test to determine what limiting beliefs we need to clear during our spiritual/healing practice each morning. We muscle test for the right foods and supplements for ourselves and our children. And we even use muscle testing to help make decisions at work.

In 2015 I began a healing practice working with individuals using Energy Psychology. Although I SHOULDN’T be surprised after all these years, I am continually ASTOUNDED by the unexpected ways that Muscle Testing + Intuitive Guidance lead us STRAIGHT to the heart of the matter for profound release and healing.  My clients use the words “miraculous” and “magical” on a regular basis to describe their experiences with this work. This is not something that only certain people can use and benefit from. We ALL can use this tool for greater clarity and healing.

I can’t imagine what life would be like without Muscle Testing.

And I HATE that so many people try to learn these techniques but then give up out of frustration or lack of confidence in the test results.

I have found that just learning the mechanics of the techniques is not enough for many of us, so I have created a Muscle Testing workshop that goes beyond the nuts and bolts and assists students in identifying and releasing the limiting beliefs they have about Kinesiology or about their own abilities to use this tool with confidence and accuracy.

Muscle testing takes practice, but everyone CAN learn how to use it to reduce guess work and doubt from daily life.

During this interactive, hands-on workshop you will learn:
☀️ Muscle testing basics for partner testing
☀️ Self testing options when a partner is not available
☀️ A surrogacy process so you can test things for loved ones
☀️ How to test for physical substances (food/supplements)
☀️ How to test for non-physical ideas (beliefs, goals, guidance)

☀️ We will also clear limiting beliefs you might have about muscle testing accurately or confidently.

If you have tried muscle testing in the past and it hasn’t worked, chances are you need to clear the subconscious beliefs blocking you from successful testing. Everyone CAN learn it, but sometimes it takes a little bit of investigation to discover and dissolve the unconscious blocks that sabbotage our accessing this information clearly.

If your intuition is nudging you toward this workshop,
I hope you’ll join us!

Click here for upcoming dates and registration info.


Heaps of Love,


Virtual Gathering: Women’s Sacred Circle

Longing for a supportive community of women?
Want to stay on track with your intentions and manifesting?
Need an excuse to take some time for yourself and connect with your Inner Wisdom?

The Sacred Circle of Conscious Creation has you covered!

Twice a month we will gather VIRTUALLY, during each New Moon and Full Moon . . .
to celebrate this beautiful, messy life
to connect with others on a similar path
to set intentions
to heal and release
to share what’s working and what’s not
to encourage and lift each other up
and to center ourselves in our own creative power.



When women circle together, we magnify and multiply our individual power
to change our lives AND to change the world.

Join us from the comfort of your own home
during each New and Full Moon in 2017
to step-up your powers of Conscious Creation!

The Circle gatherings will be held on the
video conferencing platform.
Don’t have a webcam for the video part?
Simply call-in from any telephone!

Register TODAY so you will be ready to tune in
to our first Full Moon gathering on January 11th!
(click here for the New and Full Moon dates for 2017)

Joining the Sacred Circle of Conscious Creation
is an investment in yourself!

Make it official with a recurring monthly payment of $8.88

What’s the significance of $8.88?

In numerology the number 8 resonates with the influences and vibrations of personal power, self-confidence, inner-strength, material freedom, success, good judgement,, finances, abundance and prosperity of all kinds, investments, discrimination and discernment, giving and receiving, inner-wisdom, self-sufficiency, truth and integrity, compassion, achieving and achievements, decisiveness, efficiency, trustworthiness, insight, planning and the planner, sociability, rest and retreat, insight, spiritual consciousness, a desire for peace and a love of humanity and world transformation.


Tripling a number magnifies its energy and influence. I thought, “why not increase the influence of the number 8 in members’ bank accounts since it’s going to be reappearing monthly!”

Seeing recurring numbers can also be a synchronistic way for our guides and angels to communicate with us.  Here’s one interpretation of the message repeating 8’s bring.

If you feel pulled to join the Circle, I hope you will heed the call today!
Then open to receive the blessings that we will be co-creating
during each Sacred Circle gathering!

What to expect for our Circle gatherings?

Each time we Circle up, it will be a unique experience depending on the energy of the current Moon and the women present at the LIVE gathering. I will choose a different Conscious Creation theme for each gathering, but there will also be some elements of our gathering that will be the same each time:

I will open each circle with a cleansing and centering ritual followed by a poem, reading or other inspirational message to set the tone and theme.


We will do a “self-discovery” or “empowerment” exercise like a guided meditation, Level UP balances for shifting limiting beliefs or other awareness activities to enhance our powers of Conscious Creation.


We will allow time for sharing (if you choose to) and we will practice “listening without an agenda” and validating each woman’s words and experiences without judgement.

       “With the gift of listening comes the gift of healing.”
~ Catherine De Hueck Doherty

We will close the Circle with a celebration ritual to honor and rejoice in our own beauty, worthiness and creative power.



Circle members also will be added to our SECRET Facebook group where we will connect in-between our LIVE gatherings for support, inspiration and empowerment.

If you’re ready to embrace your own Divine Power and commit to nurturing it on a regular basis, I hope you will consider joining our Circle today as an act of courage and self-care!

click here to register

You are NOT alone and you DESERVE to take time out of your busy life to connect with your own Inner Wisdom AND be supported by the wisdom of other women who share a similar path!

I can’t wait to begin this work with you!

Please contact me if you have any questions and be sure to invite your friends who are ready to “up level” their powers of conscious creation!

Heaps of Love!
Christina Wester

I was born to shake shit UP!

Throughout my life, this has caused much discomfort for people around me.
(Myself included!)
Besides being a shit shaker upper, I am also a fierce advocate for authentic communication. I’m done censoring myself because it might rattle some cages. I try to choose words that are gentle, but I’m not always successful. And sometimes words just blurt out of my mouth before I even know what’s happened!

Yes there is value in being blunt. Unfortunately it’s quite a crap shoot how bluntness will be received.

So if something I say or do pisses you off or hurts your feelings or otherwise rattles your cage, please know that my intention is NEVER to cause you pain. But just because that’s not my intention doesn’t mean it won’t happen. 😓 It can be painful when the world holds up a mirror that shows us something uncomfortable about ourselves.

32reflectionAnd that’s all any of us are for each other – mirrors. If someone says something that makes us feel good, they are just reflecting (bringing our attention to) the peace and love and joy that already exist inside us. If someone says something that feels bad, they are just reflecting to us a part of ourselves that still needs some healing.

So the next time someone says something that makes you feel some kinda way, I invite you to have the courage to ask questions.
Seek clarity from the person on the deeper meaning and intention of their statements or actions.
Go within and find the fear that their statements touched in you.

It *might* be true that the person really was trying to hurt you, but more often than not, in my experience, moments like these are opportunities. Opportunities to learn more about myself and what I’m ready to face and release and heal.

Sometimes discomfort is necessary for getting our attention when it’s time to grow and learn and heal.

Welcome the pain, and then ask it why it has shown up in this way – at this time – in this form.

#BeBrave #FaceTheShadow #YouAreWorthIt

Heaps of Love!
ctwJUMPrainbow1rSqFollow me on Facebook here.
Work with me One-on-One.
Attend one of my Live Workshops In-Person or Online

The Dark Side of Radiant Living

I have this TOTALLY BAD ASS friend, Melissa Williams (you should follow her!) who writes beautifully poetic posts on Facebook about re-discovering her true self and reclaiming her autonomy and freedom after an abusively controlling marriage.  10 years of not being allowed to buy paper towels or tampons.  And that’s just the tip of “the iceberg of darkness” she experienced and that still lives inside her. Darkness that she is healing from, and probably will be for some time.  And the good news for her is that chapter of her life is OVER.  She can now focus on healing and just LIVING. The fight is OVER!  She can tell her ex-husband to fuck off – he will NEVER control her again – she NEVER has to return to that prison.

I LOVE reading her posts – celebrating with her and feeling right along side her the amazing freedom she feels just buying as many g*d damn paper towels as she wants.  I join her in the catharsis she must feel as she writes her posts about standing in the cleaning isle of the grocery store and realizing, “HOLY SHIT! I CAN BUY WHATEVER CLEANING PRODUCTS I DAMN WELL PLEASE!”   I can SOOOOO relate to these small (and also HUGE) moments of realization that freedom is REAL after years of being in a kind of prison.  But I can’t really post about it.  Mostly because my “captor,” the reason I was in “prison” is my child with severe Autism.

It’s not cool to rant on Facebook about how awful lifewas before I was “set free” because the source of the awfulness was – it’s hard to even Flaws:GoodIntentionstype it – my child.  It’s true that my thoughts and beliefs about my child and his Autism are ULTIMATELY the root cause of my suffering, but when you have a kid like mine, it’s damn near impossible to see how in holy hell you could change your thoughts and beliefs ENOUGH to be set free from the hand that you’ve been dealt.

I’ve had many small (yet huge) moments like my friend in the last couple years since I’ve found more freedom than I ever thought possible.  But unlike a woman who is finally free from the control of an abusive asshole, my joyous moments of realization are tinged with guilt.

Guilt for feeling like my child created a prison in the first place.
(Although if not being able to leave the house isn’t “prison like” I don’t know what is!)

get a sitterGuilt for EVEN FEELING FREEDOM AT ALL because I know there are tens of thousands – maybe hundreds of thousands of parents like me who haven’t been able to figure out the logistics or how to afford the extra support required to get even an HOUR of freedom to go to the grocery store alone.  And “self-care?!?” Just don’t even.

Guilt because my freedom comes at a cost for my child.  Sure his basic needs are met while I’m gone or otherwise occupied, but it’s not me.  He’s not getting the extra love, patience and attention that only a mother is motivated to give.  And what if the sitter forgets to give him his medicine on time, or mixes the dose wrong, or can’t soothe his tantrum, or gives him food that can set back his recovery process, or doesn’t watch him closely enough and he elopes. (If you’re not familiar with this “side effect” of Autism, here’s an article on Elopement.)

I know ALL mothers can relate to this guilt when they leave their child with a sitter, but the more disabled the child, the longer this list of worries gets – IF you’re lucky enough to find someone at all equipped to babysit for your child in the first place.

I DO make posts and share with others my stories of triumph – how changing my beliefs about my situation helped me to eventually create the circumstances to finally experience the freedom I once thought would be impossible in this lifetime.  That IS healing and cathartic for sure, but unlike my friend, my freedom is temporary and tainted.  Although I’ve found a practical way out of this prison so I can leave the house and work and do activities with my other children, my “captor” still holds a part of my heart and mind every moment.  Turns out I didn’t really get out of prison.  I just got a day pass.

MotherhoodHeavenHellOf course this beautiful child is a source of INDESCRIBABLE LOVE and JOY in my life, but at the same time a source of unimaginable stress, and talking about the stressful parts is just too much of a buzz kill on Facebook or among friends with “typical” kids.  Hell, it’s even difficult to share with moms of kids with milder issues without feeling like I’m complaining and bringing everyone down.


I’ve talked about experiencing PTSD symptoms related to the extreme stress of caring for a severely disabled and sometimes violent or self-injurious child, but really in the case of StressLevelsSimilarCombatSoldierssevere Autism, it should just be called TSD since the P usually only comes when the unthinkable happens.  There IS a small chance the P could come if we are one of the few (but
growing!) number of families who achieve recovery or independent living, but in the middle of the fight it almost feels like you are fooling yourself to even entertain that thought.

No matter how hard we work for our “miracle” of independent living, there is always, in the back of my mind, the possibility that I will never be free from the responsibility of making sure this incredible human being is safe and well taken care of.  It’s a very real possibility in my awareness that I may never experience that bitter sweet “empty nest” that other parents will get to experience.

I also fear for the day when I am gone or unable to care for him and the worst part of that is: it feels unfair to ask any one person to assume that responsibility.  It even feels too burdensome to ask FOUR people to share that responsibility – so how fucked up is it that SO many Autism parents shoulder THAT kind of responsibility ALONE.

My child’s existence and way of being in the world are a gift to everyone who knows him, but unlike everyone else deeply touched by my child, I might never be able to “move on” with my life the way my friend has.  It’s undenaible that being his mother has enabled me to find indescribable levels of JOY that I would not have experienced with out the contrast of the tough times, but even ecstasy experienced while in prison is tainted by the bars.

I really try hard every day to keep my attention on the possibility that my child might one day be able to care for himself, but sometimes, like today I am reminded that no matter how much freedom I CAN experience right now and no matter how much progress I have made in changing my reality, this chapter of my life is FAR from being over.

I’m sorry to anyone for whom this blog post is a buzz kill. 😉  But as much as I know that “radiant living” is possible for ALL of us, I also know that ignoring or denying or glossing over our darkness is NOT the way to create more radiance.  So today I “went there” to acknowledge my own dark places, to heal them a little more, and to hopefully help someone else who is still in the middle of their own battle with the darkness.

Heaps of Love to you ALL,

Retreat Highlights from a First Time Radiant Family

Daisy McCarty and her family were new to the Radiant Retreat last year.  They were one of the “early birds” to register this year so I asked her to share a little about their experience as “newbies” last year and why they wanted to return.

Many thanks to Daisy for taking the time to share in such detail!

Notes on Radiant Living from the McCarty Clan


My family was excited to attend the Radiant Living & Learning Retreat last year in lovely Cleburne, Texas. We knew it would be a wonderful chance to reconnect with unschoolers/life learners we had met at other events and meet new people—especially those in the North Texas area. We were right!







My Favorite Moments 

Watching the kids collaborate on creating the surprisingly amiable Hunger Games battles that spanned the entire weekend made me smile. As someone who was eclectically homeschooled and self-taught throughout my own childhood, I remember with fondness the long days spent creating new games and playing for hours without interruption. It was fantastic to see another generation being gifted with the same opportunities.









My Husband’s Favorite Moments

WkshpCircle2The talks and discussions were a highlight of the weekend for my husband, Ken. He talked all the way home about the sessions he had attended. Other parents offered helpful insights into some of the challenges we were facing and we were able to implement these solutions successfully at home. As someone who was still new to the concept of whole life learning, being around like-minded people and mentors was reassuring for Ken.

Our Daughter’s Favorite Moments 

KidsInDirt2Little Jasmine (then 2 years old) had a wonderful time playing and exploring with children of all ages. She especially loved staying up in the evening to make friends with a little brown and white toad that was hopping around outside the bunkhouse. Eating delicious smoothies made with healthy, natural ingredients gave her a fresh appreciation for the potential of dates and chocolate blended to perfection.


Why We’re Attending AgainMcCartyFamily

Our trip in 2014 left us energized rather than feeling like we “needed a vacation from our vacation.” Over the weekend, we were able to slow down, catch up with friends, and simply revel in the presence of people who are all different from one another but dedicated to creating a more liberated and harmonious world.

Thanks for creating this space for us, Christina! We look forward to seeing everyone again in November.


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What is PSYCH-K?FreeYourMindBird

It is a unique and direct way to change subconscious beliefs that perpetuate old, unwanted habits of thought, self-talk and behavior. It uses muscle testing + simple processes that help you communicate with your subconscious mind and change beliefs that limit your ability to realize your full potential in life.

quotation02_reversed-minHow can PSYCH-K help me?

Your subconscious programming establishes the limits of what you can achieve. 

Affirmations and other self-deveolpment tools (including Psychotherapy) help effect change at the conscious level, but often they don’t TOTALLY change our previous patterns or release ALL of our wounds from past emotional or psychological trauma. To effect change in long held patterns of behavior and thought, we must change our subconscious programming which is held in the subconscious mind in the form of beliefs.

If you are experiencing limits in creating the life you desire, chances are you have a conflict between your conscious goals and your subconscious programming. This kind of conflict can show up in your relationships, self-esteem, career, prosperity, body image, physical health and more. PSYCH-K identifies and changes your limiting subconscious beliefs so they are more in alignment with your conscious goals, thereby releasing blocks to achieving those goals.

How does PSYCH-K work?

PSYCH-K is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind. The PSYCH-K muscle testing and change processes (called “Balances”) work as a kind of ‘touch screen interface’ that enable us to communicate with the subconscious mind and re-write the subconscious programming that we’ve received throughout our lives from family, authority figures, institutions, the culture at large and direct life experience.

What is a PSYCH-K Balance?

A PSYCH-K Balance is a process designed to create balanced communication with both hemispheres of the cerebral cortex. This “Whole-Brain State” is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them. The PSYCH-K facilitator uses muscle testing to determine the type of Balance your subconscious mind needs in order to access the old programming and change it. There are 7 different variations in the Balance processes.

To see an example of a Psych-K Balance, go to the 50 minute mark in this video:

How is PSYCH-K different from Hypnotherapy?
(This answer is from a Certified PSYCH-K Instructor who is also a Certified Hypnotherapist)

Hypnosis places authority in the therapist, while PSYCH-K gives equal or greater authority to the partner (client).

Hypnosis usually requires a trance state, while PSYCH-K works without such a state.

Hypnosis may have no spiritual foundation, depending on the therapist. PSYCH-K is always a spiritual process because it’s designed that way.

Hypnosis usually has no permission protocols; it’s assumed to be helpful. In PSYCH-K there are always spiritual permission protocols, i.e., contact with your Higher-Self via muscle testing, so we ensure that your belief changes are in your highest and best good, and are not well intentioned, but misguided goals, that can actually make things worse, rather than better.

In hypnosis the partner or client must disclose often painful or embarrassing personal information. In PSYCH-K, this information can remain private if the partner prefers.

PSYCH-K is more of a team process between partner and facilitator, more “do with” rather than “do to.”

At least three hypnotherapists also trained in PSYCH-K say that they typically get the same or better results in half the time (or less) using PSYCH-K instead of hypnotherapy.

What if there is not a PSYCH-K Facilitator near me?

Sessions can be done via phone, FaceTime or Skype.








FreeYourMindBirdPSYCH-K is a transformational tool that has enabled incredible  healing and growth in my life.  It has also transformed my husband’s life AND enhanced our marriage tremendously.  The “Radiant Life” we now enjoy is the direct result of our commitment to change and grow. PSYCH-K has been the MOST powerful tool we have found to effect the change we wanted to see in our lives AND to realize our fullest potential as humans.  (Read more about our personal journey with PSYCH-K here.)

I quotation01-minwant to share this tool with the Radiant Living Community because we are ALL on the path of growth and transformation together!  When we choose to follow a life path that diverges from the mainstream, we can’t help but grow and evolve.

That evolution process is often challenging and sometimes it can be painful.  It can take a LONG time to create new habits of thought and behavior to line up with the changes we are making in your lives.  Realizing our personal vision for the life we desire can take much longer than we intend, which can lead to frustration and all sorts of “negative” feelings and experiences.

PSYCH-K is the most effective tool I have found to speed up the process of change, as well as the most painless way to effect change in our lives.  It paves the way for our vision to become reality.  It helps us quickly release “baggage” and past trauma that is holding us back – and you don’t even HAVE to talk about the trauma or re-live it – just name it and the facilitator will follow the lead of the subconscious mind to unlock the “trauma program” and re-write it.

If you’d like to learn more about PSYCH-K and how you can use it to create the life of your dreams, follow one of the links below:




When we come into this physical existence, we already know ALL of the universal truths:

  • We KNOW that we are worthy of LOVE and JOY
  • We KNOW that the Universe is a SAFE place and it WILL PROVIDE everything that we need.

But as soon as we arrive on this physical plane, we start to get clear messages from those around us of the limiting beliefs that are so prevalent in the world:

  • WORRY that we won’t get what we need and that the Universe is a HOSTILE PLACE governed by chaos.

We buy into the belief that life HAS to be a struggle – that joy is something we MIGHT be worthy of (briefly) but only AFTER we struggle sufficiently.  That we aren’t inherently worthy of love and feeling good.  We learn that we have to work hard for the good stuff OR that sometimes even working hard isn’t enough and sometimes the chaos just gives us shitty stuff no matter how hard we work or try for the good stuff.

As we gain direct experience in life, these beliefs and messages get reinforced.  So after the initial “sponge” period of childhood (age 0-8ish) where our subconscious mind is programmed with all of the prevalent beliefs in our environment,  we begin to put these beliefs into practice in our lives.  We begin to “give out” these limiting ideas and beliefs with our thoughts, words and actions.  So what we “get back” from life is evidence that matches what we are giving out.

We get into a cycle of this and get stuck there in that “self-fulfilling prophecy.”  We often feel frozen there – knowing that we don’t like it* BUT not knowing how to break out of that cycle.

Eventually our life circumstances will get so unbearable that something “snaps” and we decide that we’ve had enough.  Or sometimes we hit “rock bottom,” or maybe our tolerance of the shitty stuff and shitty feelings just wears out.

THAT is the beginning of our remembering and we begin to remember the truth we were born knowing.

Sometimes it comes in one grand event but more often it comes in the smaller moments of “That’s it, I’m tired of this shit!  There’s got to be a better way.”

So we begin (or renew) our search for answers. We read books, talk to a therapist, go to a meet up, google stuff, read articles and blogs – and along the way we find nuggets of wisdom that jog our memory.  We receive messages that resonate with something deep in our hearts.  It might be something we can’t quite put our fingers on, but we just KNOW that there’s a message in it for us.  It just sounds true and it feels GOOD.  These nuggets shine a light to illuminate our path back to the truth.

So we keep searching and listening and watching for these clues.  They’re like bread crumbs along the path to help us find our way back home:
To help us remember what our True Self already knows.
To show us the way to a life of ease and joy.
A life free of fear and anxiety and worry and ALL of those unhelpful and unproductive things that feel awful.

Once we begin to find answers, that resonate with us, it’s like a light shining in the darkness.  We begin to feel better even if only for short periods.  That gives us hope and motivation to keep looking for ALL the answers we need to hear.  Eventually we hit on something that feels like THE THING we have been searching for.

Once we find THAT thing it’s like time speeds up and it feels like we’re flying!  Changes begin to happen more and more rapidly.  We begin to shift, and experience more and more of the joy and freedom we KNOW is possible, but never could have dreamed of just a short time ago.

Once this begins to happen we can look back on the time when we felt frozen in the pain, despair and unsupportive thought patterns, and it feels like that whole time was “just a moment” even though when we were in it it felt like it might never end.  It felt like we’d been frozen there forever and we might never escape.

Sometimes this process can feel like we are just taking a shot in the dark – even when we get confirmation that we’re on the “right path.”  But the nuggets of wisdom that bring us the good feelings propel us forward as we bring back the TRUTH to our awareness.  That feeling of “bringing it all back” into our conscious awareness is magical.

This path of awakening is not always linear, and often there WILL be bumps and obstacles and icky feelings along the way, but we CAN remember what we forgot.

No matter how lost we sometimes feel we ARE worth saving – even though it feels like a long shot – we CAN “have it all!”  WE DESERVE IT!

In the moments when you find an answer you’ve been seeking, or notice evidence in your life that things are shifting for you: CELEBRATE!  That helps solidify the remembering.  That helps strengthen the neural pathways in our brains for the “new” beliefs and thoughts that create and support the good stuff that we are wanting in our lives.


Celebrating EVERY good feeling and experience – no matter how “small” will magnify it and help you create more.

Don’t worry if it looks for feels silly!

Don’t worry if someone is watching!

You’re worth it!  More good stuff and more good feelings are TOTALLY worth the tiny moment of embarrassment.

Soon you won’t give a shit if people are watching!
All of the great stuff you are experiencing in your life will be the only thing that matters.

Heaps of Love to you ALL!


P.S. If reading this message has given you that “good feeling of remembering,” if it has resonated somewhere deep inside you – celebrate NOW!!!

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CELEBRATE with the song that inspired this message: